24 Wednesday Feb 2021
Posted in Your thoughts while having coffee
What About Your #Health with Badiaa & @dietitianjoellefarha
Discussing
#FOOD & #MOOD
get ready see you @ 7:00 pm
#Livestream
#facebooklive
#instamood
#instadaily
#instafood
#dietitian
#blogger
10 Wednesday Feb 2021
Posted in Your thoughts while having coffee
What About Your Health with Badiaa & Dietitian Joelle Farha…
Enjoy!
#MOI the
Author of
*Where is My Angel?
Book by #MOI and Read about the role of Faith in my life
*Mommy, I am a PACER!
Book by #MOI because I believe that children are the future, the change…
Both available on this Amazon link: Badiaa Hiresh amazon.com link to both books
Through the publishers:
Novum Publishing link: Where is My Angel?
Dorrance Publishers link: Mommy I Am a PACER!
Follow me @ https://youreverydaycoffeeblog.com/
Subscribe for free to my I Channel, News & Broadcast on YouTube
Feel free to contact me at youreverydaycoffeeblog@gmail.com
Let’s Stay Connected
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**Click, Stay Informed, Do Your Part, Save the Environment**
15 Friday May 2020
Posted in Your thoughts while having coffee
Healthy lifestyle for Adults & Children with Dietician Joelle Farha
Get all the answers for sugar replacement, water intake, nuts and snacks, fruits, exercise and athlete nutrition, fruits, children and their weight balance, and last a sample diet to launch healthy habits. As usual, always a novelty and healthy updates with Joelle Farha. A big Thank you.
As for you, it is Your Life, Your Health, Your Choice
Session updated on my “I Channel, News, & Broadcast” on YouTube.
Subscribe for free to watch this session and prior ones.
Author of
*Where is My Angel?
Book by #MOI and Read about the role of Faith in my life
*Mommy, I am a PACER!
Book by #MOI because I believe that children are the future, the change…
Both available on this Amazon link: Badiaa Hiresh amazon.com link to both books
Through the publishers:
Novum Publishing link: Where is My Angel?
Dorrance Publishers link: Mommy I Am a PACER!
Follow me @ https://youreverydaycoffeeblog.com/
Subscribe for free to my I Channel, News & Broadcast on YouTube
Feel free to contact me at youreverydaycoffeeblog@gmail.com
20 Monday Apr 2020
Posted in Your thoughts while having coffee
Tags
Part 1 of the session with Dr. Joelle Farha on:
Tips to Boost the immune system and metabolism, as well as avoiding weight gain during the lockdown
Stay safe, stay home, and stay tuned for part 2 to be announced soon!
31 Monday Jul 2017
Posted in Your thoughts while having coffee
Tags
#Angel, Big&Sexy, bigwoman, blogging, diet, FavoriteFood, Struggle, Weightloss
“Memoirs of a struggle to lose weight! Day 3
From Chapter 2 Where is My Angel?
… I am bixxy – big and sexy – and I will always find a way…
& I remind you, beauty comes from within, not from the pounds you carry!
Yesterday was tough, I was on a field trip to one of the touristic areas in my country that brought emotions to surface through memories and favorite food.
Diet meals were replaced with cheat meals! Moderate meals, but not diet!
I walked for like 9500 steps and drank a lot of water…
Did I maintain my diet? absolutely not, but I said to myself, Lady, you have a long way to go, 1 day will not end the diet, get yourself ready for a heavy day 4!
Moral of tempting days: Be moderate, Go with the flow, move on, but mainly enjoy the moment! Can you imagine if we were discussing a love moment! <3
Join me at any point during this diet struggle.
I know it is tough, but only when in doubt, it is!”
#MOI Challenging myself and will succeed
Day 2 :
Dinner: 1 ball of zero fat yogurt + green salad (Lemon Mustard Dressing)
Author of
Where is My Angel? Book by #MOI and Read about my longing to live again
Mommy I am a PACER! Book by #MOI because I believe that children are the future, the change…
Both available:
Amazon: amazon.com link to both books
Through the publishers:
Novum Publishing: Where is My Angel?
http://www.novum-publishing.co.uk/books/biography-politics-current-affairs/history-biography/where-is-my-angel.html
Dorrance Publishers: Mommy I Am a PACER!
http://www.dorrancebookstore.com/mommyiampacer.html
Follow me @
https://youreverydaycoffeeblog.com/
https://www.facebook.com/YourEverydayCoffee/
30 Sunday Jul 2017
Posted in Your thoughts while having coffee
Tags
#Angel, #book, #Inspiration, #Life, #Motivation, #Personal, #Sexy, #Truth, attactive, BeingFit, bigwoman, blogging, diet, Friendship, loseweight, myself
“Memoirs of a struggle to lose weight! Day 2
From Chapter 2 Where is My Angel?
… I am bixxy – big and sexy – and I am a beautiful woman …
Loving self is a big thing, it is your first and foremost motivation to be healthy! if losing weight is the goal, do it, It is about being fit and not being skinny!
Do it for you, start, join me at any point during this diet struggle.
I know it is tough, but only when in doubt it is!”
#MOI Challenging myself and will succeed
Day 2 :
Breakfast: Small size (Hand size – one side) wholewheat pita bread with 1 tablespoon light cream cheese sandwich.
Snack: 2 stevia cookies
Lunch: 2 pieces lean beef patty (inside hand size grilled) + salad small ball (Lemon mustard dressing)
Snack: Lemonade with Stevia sweetner
Dinner: 1 fingers size grilled quesadilla (1/2 tortilla +1 finger-strip grilled or boiled chicken + light cheese 1 tablespoon) + ball of salad green only(Lemon mustard dressing)
Snack: 1 ball diet jello
Author of
Where is My Angel? Book by #MOI and Read about my longing to live again
Mommy I am a PACER! Book by #MOI because I believe that children are the future, the change…
Both available:
Amazon: amazon.com link to both books
Through the publishers:
Novum Publishing: Where is My Angel?
http://www.novum-publishing.co.uk/books/biography-politics-current-affairs/history-biography/where-is-my-angel.html
Dorrance Publishers: Mommy I Am a PACER!
http://www.dorrancebookstore.com/mommyiampacer.html
Follow me @
https://youreverydaycoffeeblog.com/
https://www.facebook.com/YourEverydayCoffee/
28 Friday Jul 2017
Posted in Your thoughts while having coffee
Tags
#Angel, #book, #Inspiration, #Motivation, #Personal, #Sexy, #Truth, attactive, bigwoman, blogging, diet, loseweight
“Memoirs of a struggle to lose weight! a peak inside chapter 20.
… I am bixxy – big and sexy – I am a beautiful woman, I don’t feel fifty or look fifty. I have true friends despite all I went through, we exchange true memories; I lived more passion than one can handle in a lifetime, and I exchanged true relationships, more than a single person can ever have…
Let me tell you how it feels… it is one of the biggest challenges, I am not losing weight because I am not beautiful, I am a big size woman, will always be,and I call myself BIXXY; I am losing weight because I feel tired when I go up the stairs, walk a longer distance than the usual one, and find it difficult to turn in bed…
Are you a bixxy, join me, let’s exchange our daily meals, and hope to reach our goal together, at the end, change starts with a step, on a specific day, a thought, a dare to yourself!
I know it is tough, but only when in doubt it is!”
#MOI Challenging myself and will succeed
Day 1:
Breakfast: Index size whole wheat white cheese sandwich
Snack: 1 apple (tennis ball size)
Lunch: small soup scoop vegetables and 3 pieces chicken (Bites) + 5 tablespoons rice + salad small ball (Lemon mustard)
Snack: Lemonade with Stevia sweetner
Dinner: green beans 1 cup + 1/2 hand size beef
Snack: 1 ball diet jello
Author of
Where is My Angel? Book by #MOI and Read about my longing to live again
Mommy I am a PACER! Book by #MOI because I believe that children are the future, the change…
Both available:
Amazon: amazon.com link to both books
Through the publishers:
Novum Publishing: Where is My Angel?
http://www.novum-publishing.co.uk/books/biography-politics-current-affairs/history-biography/where-is-my-angel.html
Dorrance Publishers: Mommy I Am a PACER!
http://www.dorrancebookstore.com/mommyiampacer.html
Follow me @
https://youreverydaycoffeeblog.com/
https://www.facebook.com/YourEverydayCoffee/
