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Memoirs of a struggle to lose weight: at one point, my focus was food, today…

13 Sunday Aug 2017

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“Memoirs of a struggle to lose weight: at one point, my focus was food, today…
Yes it was my focus, food nurtures the soul, and builds curves around the hips. This focus was emotional as much as it was binge eating! Was it a disorder? I don’t know, all I know, at times I felt that food was a healer, and a security zone. If you read my book “Where is My Angel?”, in Chapter 18 I say
I enjoy food, I am a social drinker, I love to smoke cigars, and Mediterranean hookah, and to me, those who enjoy food, music, and the dance floor, they appreciate life. I do appreciate life, I take the best out of every situation, and I believe that things happen for a reason…
My opinion did not change, except today, I enjoy eating what is necessary, I enjoy seeing the food on other’s plates and not mine, I became a visual degustateur, in English a taster, and not a physical taster.
Today, food still gives me joy, and I am proud of myself for enjoying every bite, and taking all the time needed during my meals.
My meals became a priority, because I deserve the time to eat right!”
#MOI It is a struggle, but I am enjoy it!

Author of
Where is My Angel? Book by #MOI and Read about my longing to live again
Mommy I am a PACER! Book by #MOI because I believe that children are the future, the change…
Both available:
Amazon: amazon.com link to both books
Through the publishers:
Novum Publishing: Where is My Angel?
http://www.novum-publishing.co.uk/books/biography-politics-current-affairs/history-biography/where-is-my-angel.html

Dorrance Publishers: Mommy I Am a PACER!
http://www.dorrancebookstore.com/mommyiampacer.html

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https://www.facebook.com/YourEverydayCoffee/

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Memoirs of a struggle to lose weight: Awarded the gift of life!

10 Thursday Aug 2017

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“Memoirs of a struggle to lose weight: Awarded the gift of life!
I tried, it is not easy, but I am going through with it!
#MOI, -3.2 kilos in two weeks, the struggle is big, the meals are smaller, but the motivation is high!
Are you joining me? I did it before, not weight based but emotional,connect with me, share your struggles, and together for one goal: life, health, and a beautiful future!

a peak at chapter 4 of my book WHERE IS MY ANGEL?
…My blood was no longer just flowing inside my veins, it was rather boiling throughout my heart, soul and brain. Tell me black, I smile and say yes; tell me night, I close my eyes and wonder why you suggest that; tell me eat, I wonder if it is poisonous, fattening or not tasteful! I used to look at myself in the mirror and say, no, it was not me. That is how far trust was gone, yet with a smile.
…I switched… within minutes to plan B. Simple? Very! Not a true statement. The true statement was “I Don’t care!” As well not a totally true statement. The very true statement was… I am my own world, but not in an egocentric way. My focus was to build my life, fake on the outside while protecting the inside. So I started with a smile. I promised myself that no one is allowed to access my firewall. Day after day, I tried to heal the wounds…
I could not. So plan B was, SKIP (Seal-Keep-Isolate-Pretend).
Seal the wounds untreated, Keep memories in mind but Isolate the related emotions and last Pretend you are ignorant, you are happy, you are fine. Bottom line, I understood that I am in charge of my own life, happiness and well-being…

#MOI Author of
Where is My Angel? Book by #MOI and Read about my longing to live again
Mommy I am a PACER! Book by #MOI because I believe that children are the future, the change…
Both available:
Amazon: amazon.com link to both books
Through the publishers:
Novum Publishing: Where is My Angel?
http://www.novum-publishing.co.uk/books/biography-politics-current-affairs/history-biography/where-is-my-angel.html

Dorrance Publishers: Mommy I Am a PACER!
http://www.dorrancebookstore.com/mommyiampacer.html

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https://youreverydaycoffeeblog.com/
https://www.facebook.com/YourEverydayCoffee/

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Being Good is Contagious!

06 Sunday Aug 2017

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“Being Good is Contagious!
Yes it is, & that is why I wrote MOMMY, I AM A PACER!
A series of 5 short stories in one book to read with your child, to encourage him/her to live the change, and be the change with the main character ABIGAIL.
Abigail, a young child, invites every child to be a better friend.
She has the values of the PACER, Perseverance, Agility, Clarity, Empathy, and Respect.
Through the pages of this book, your child will survive day to day dilemmas, express his/her feelings through co-illustrating the pages with the author, and instill the characteristics of being a better person, and a PACER!
The perfect bedtime stories, I encourage every parent to take the lead, and enlighten their child’s life with the characteristics of being a PACER!
#MOI I believe that change starts with the children

Author of
Where is My Angel? Book by #MOI and Read about my longing to live again
Mommy I am a PACER! Book by #MOI because I believe that children are the future, the change…
Both available:
Amazon: amazon.com link to both books
Through the publishers:
Novum Publishing: Where is My Angel?
http://www.novum-publishing.co.uk/books/biography-politics-current-affairs/history-biography/where-is-my-angel.html

Dorrance Publishers: Mommy I Am a PACER!
http://www.dorrancebookstore.com/mommyiampacer.html

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https://youreverydaycoffeeblog.com/
https://www.facebook.com/YourEverydayCoffee/

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Memoirs of a struggle to lose weight: Age & Beauty

06 Sunday Aug 2017

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“Memoirs of a struggle to lose weight: Age & Beauty
The only message AGE sends you is why aren’t you taking advantage of this day!
I always thought age had a secret, and that secret is laying between the wrinkles, birth delivery scars, extra weight here and there, dark circles under eyes… and more!
Does it mean, our life is half-way done? Well, to me it means, there is beauty in every phase, being healthy should always be our prime goal, and control our weight is part of being healthy!”
#MOI living the moment because that moment shall never come back!

Author of
Where is My Angel? Book by #MOI and Read about my longing to live again
Mommy I am a PACER! Book by #MOI because I believe that children are the future, the change…
Both available:
Amazon: amazon.com link to both books
Through the publishers:
Novum Publishing: Where is My Angel?
http://www.novum-publishing.co.uk/books/biography-politics-current-affairs/history-biography/where-is-my-angel.html

Dorrance Publishers: Mommy I Am a PACER!
http://www.dorrancebookstore.com/mommyiampacer.html

Follow me @
https://youreverydaycoffeeblog.com/
https://www.facebook.com/YourEverydayCoffee/

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Memoirs of a struggle to lose weight! Day 3

31 Monday Jul 2017

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“Memoirs of a struggle to lose weight! Day 3
From Chapter 2 Where is My Angel?
… I am bixxy – big and sexy – and I will always find a way…

& I remind you, beauty comes from within, not from the pounds you carry!
Yesterday was tough, I was on a field trip to one of the touristic areas in my country that brought emotions to surface through memories and favorite food.
Diet meals were replaced with cheat meals! Moderate meals, but not diet!
I walked for like 9500 steps and drank a lot of water…
Did I maintain my diet? absolutely not, but I said to myself, Lady, you have a long way to go, 1 day will not end the diet, get yourself ready for a heavy day 4!
Moral of tempting days: Be moderate, Go with the flow, move on, but mainly enjoy the moment! Can you imagine if we were discussing a love moment! ❤

Join me at any point during this diet struggle.
I know it is tough, but only when in doubt, it is!”
#MOI Challenging myself and will succeed

Day 2 :
Dinner: 1 ball of zero fat yogurt + green salad (Lemon Mustard Dressing)

Author of
Where is My Angel? Book by #MOI and Read about my longing to live again
Mommy I am a PACER! Book by #MOI because I believe that children are the future, the change…
Both available:
Amazon: amazon.com link to both books
Through the publishers:
Novum Publishing: Where is My Angel?
http://www.novum-publishing.co.uk/books/biography-politics-current-affairs/history-biography/where-is-my-angel.html

Dorrance Publishers: Mommy I Am a PACER!
http://www.dorrancebookstore.com/mommyiampacer.html

Follow me @
https://youreverydaycoffeeblog.com/
https://www.facebook.com/YourEverydayCoffee/

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Memoirs of a struggle to lose weight! Day 2

30 Sunday Jul 2017

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“Memoirs of a struggle to lose weight! Day 2
From Chapter 2 Where is My Angel?
… I am bixxy – big and sexy – and I am a beautiful woman …

Loving self is a big thing, it is your first and foremost motivation to be healthy! if losing weight is the goal, do it, It is about being fit and not being skinny!
Do it for you, start, join me at any point during this diet struggle.
I know it is tough, but only when in doubt it is!”
#MOI Challenging myself and will succeed

Day 2 :
Breakfast: Small size (Hand size – one side) wholewheat pita bread with 1 tablespoon light cream cheese sandwich.
Snack: 2 stevia cookies
Lunch: 2 pieces lean beef patty (inside hand size grilled) + salad small ball (Lemon mustard dressing)
Snack: Lemonade with Stevia sweetner
Dinner: 1 fingers size grilled quesadilla (1/2 tortilla +1 finger-strip grilled or boiled chicken + light cheese 1 tablespoon) + ball of salad green only(Lemon mustard dressing)
Snack: 1 ball diet jello

Author of
Where is My Angel? Book by #MOI and Read about my longing to live again
Mommy I am a PACER! Book by #MOI because I believe that children are the future, the change…
Both available:
Amazon: amazon.com link to both books
Through the publishers:
Novum Publishing: Where is My Angel?
http://www.novum-publishing.co.uk/books/biography-politics-current-affairs/history-biography/where-is-my-angel.html

Dorrance Publishers: Mommy I Am a PACER!
http://www.dorrancebookstore.com/mommyiampacer.html

Follow me @
https://youreverydaycoffeeblog.com/
https://www.facebook.com/YourEverydayCoffee/

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Memoirs of a struggle to lose weight! Peak inside chapter 20

28 Friday Jul 2017

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“Memoirs of a struggle to lose weight! a peak inside chapter 20.
… I am bixxy – big and sexy – I am a beautiful woman, I don’t feel fifty or look fifty. I have true friends despite all I went through, we exchange true memories; I lived more passion than one can handle in a lifetime, and I exchanged true relationships, more than a single person can ever have…

Let me tell you how it feels… it is one of the biggest challenges, I am not losing weight because I am not beautiful, I am a big size woman, will always be,and I call myself BIXXY; I am losing weight because I feel tired when I go up the stairs, walk a longer distance than the usual one, and find it difficult to turn in bed…
Are you a bixxy, join me, let’s exchange our daily meals, and hope to reach our goal together, at the end, change starts with a step, on a specific day, a thought, a dare to yourself!
I know it is tough, but only when in doubt it is!”
#MOI Challenging myself and will succeed

Day 1:
Breakfast: Index size whole wheat white cheese sandwich
Snack: 1 apple (tennis ball size)
Lunch: small soup scoop vegetables and 3 pieces chicken (Bites) + 5 tablespoons rice + salad small ball (Lemon mustard)
Snack: Lemonade with Stevia sweetner
Dinner: green beans 1 cup + 1/2 hand size beef
Snack: 1 ball diet jello

Author of
Where is My Angel? Book by #MOI and Read about my longing to live again
Mommy I am a PACER! Book by #MOI because I believe that children are the future, the change…
Both available:
Amazon: amazon.com link to both books
Through the publishers:
Novum Publishing: Where is My Angel?
http://www.novum-publishing.co.uk/books/biography-politics-current-affairs/history-biography/where-is-my-angel.html

Dorrance Publishers: Mommy I Am a PACER!
http://www.dorrancebookstore.com/mommyiampacer.html

Follow me @
https://youreverydaycoffeeblog.com/
https://www.facebook.com/YourEverydayCoffee/

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No shame in being tired!

16 Sunday Jul 2017

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“Sometimes you feel you want someone to hold your hand and guide you towards a peaceful destination… but not just anyone!”
#MOI we all deserve the right hand!

Author of
Where is My Angel? Book by #MOI and Read about my longing to live again
Mommy I am a PACER! Book by #MOI because I believe that children are the future, the change…
Both available:
Amazon: amazon.com link to both books
Through the publishers:
Novum Publishing: Where is My Angel?
http://www.novum-publishing.co.uk/…/…/where-is-my-angel.html
Dorrance Publishers: Mommy I Am a PACER!
http://www.dorrancebookstore.com/mommyiampacer.html
Follow me @
https://youreverydaycoffeeblog.com/
https://www.facebook.com/YourEverydayCoffee/
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Just another bad hair day!

05 Wednesday Jul 2017

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“It is not the end of the world… it is just another bad hair day!
It is not the end of the world… it is just another bad day!
It is not the end of the world… it is just a bad coffee!
It is not the end of the world… it is just not the right partner!
It is not the end of the world… it is just an out of stock preferred item!
It is not the end of the world… it is just a bad marriage!

Well, true it is not the end of the world, but sometimes the load is heavier that it seems, and other times, we can no longer carry the lightest loads…
So, empathy, look at people with empathy, even if, it is just another bad hair day!

#MOI, Author of
Where is My Angel? Book by #MOI and Read about my longing to live again
Mommy I am a PACER! Book by #MOI because I believe that children are the future, the change…
Both available:
Amazon: amazon.com link to both books
Through the publishers:
Novum Publishing: Where is My Angel?
http://www.novum-publishing.co.uk/books/biography-politics-current-affairs/history-biography/where-is-my-angel.html

Dorrance Publishers: Mommy I Am a PACER!
http://www.dorrancebookstore.com/mommyiampacer.html

Follow me @
https://youreverydaycoffeeblog.com/
https://www.facebook.com/YourEverydayCoffee/

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The strength inside you!

05 Wednesday Jul 2017

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“Knowing you #control the #darkness you live in
is better than #living in a light controlled by others!”
#MOI A reminder about inner-strength

Author of
Where is My Angel? Book by #MOI and Read about my longing to life again
Mommy I am a PACER! Book by #MOI because I believe that children are the future, the change…
Both available:
Amazon: amazon.com link to both books
Through the publishers:
Novum Publishing: Where is My Angel?
http://www.novum-publishing.co.uk/books/biography-politics-current-affairs/history-biography/where-is-my-angel.html

Dorrance Publishers: Mommy I Am a PACER!
http://www.dorrancebookstore.com/mommyiampacer.html

Follow me @
https://youreverydaycoffeeblog.com/
https://www.facebook.com/YourEverydayCoffee/

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