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Your Everyday Coffee Blog

~ Your thoughts while having coffee

Your Everyday Coffee Blog

Tag Archives: nutrition

Gaining back control of my health…

31 Monday Jan 2022

Posted by BadiaaHiresh in Your thoughts while having coffee

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Tags

ask me, blogger about health, health, nutrition

“Good Morning world…
I felt like greeting everyone this morning, I guess it is the effect of the sun yesterday, & finally gaining control of my health with the supplements and healthy lifestyle I am using and following.

Actually, I love all seasons…
Winter storms and snows, cuddle by the fireplace, wine, and enjoying the world dressed in purity!
Spring energies, and trees blossoming, reminding me of continuity, birth of novelty, and hope!
Summer sweats, endless daylight, and laying on the grass star gazing!
& last, but first, the fall season again, wind picking up, and birds getting ready for the cold, or migrating to accommodate in a warmer climate, simply reminds me that home is where family and love are…

Well, to me, it’s all about love, and that energy to love, so I decided, to take control of that energy, and feel good about myself… Health, Skin, Hair, and Nails!”
#MOI Cheers, solution available near you if interested!

#MOI I am the Host of the online daily Livestream “Let’s Grow Corporate Style” & Author of
*Life’s Detours – Alexandra’s Choices
Book by #MOI, Can broken hearts be mended?
*Where is My Angel?
Book by #MOI and Read about the role of Faith in my life
*Mommy, I am a PACER!
Book by #MOI because I believe that children are the future, the change…
All are available on this Amazon link: Click to purchase or view the books
Through the publishers:
Archway Publishing from Simon and Schuster: Life’s Detours – Alexandra’s Choices
Novum Publishing link: Where is My Angel?
Dorrance Publishers link: Mommy I Am a PACER!
Follow me @ https://youreverydaycoffeeblog.com/
Subscribe for free to my I Channel, News & Broadcast on YouTube
Feel free to contact me at youreverydaycoffeeblog@gmail.com
Let’s Stay Connected*LinkedIn*Twitter*Instagram *Facebook – BH personal *Facebook – Author & Blogger Your Everyday Coffee
Follow my *Blog
Subscribe to *I Channel, News & Broadcast on YouTube
**Click, Stay Informed, Do Your Part, Save the Environment**

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Sharing my fish with you!

19 Wednesday Jan 2022

Posted by BadiaaHiresh in Your thoughts while having coffee

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Tags

Author in the Kitchen, Author's life, blogger about food, cooking, dietician, nutrition

Tonight’s light dinner…
Spicy fish fillet cooked with abundance love in support of my healthy lifestyle.

Start by grilling the fish fillet, stove top skillet, no oil.
In another pot, caramelise 1 onion with 1 tablespoon olive oil,
add 1 tomato cut in cubes,
let simmer, then add 1 tbsp sweet chilli sauce.

When done serve over the grilled fish.
Enjoy!
I welcome #nutritionist & #dietitian opinion #nutritionadvice
#MOI when the author is not writing, I cook!

View this post on Instagram

A post shared by Badiaa Hiresh (@badiaahiresh)

Host of online Livestream & Author of

*Life’s Detours – Alexandra’s Choices
Book by #MOI, Can broken hearts be mended?

*Where is My Angel?
Book by #MOI and Read about the role of Faith in my life

*Mommy, I am a PACER!
Book by #MOI because I believe that children are the future, the change…

All are available on this Amazon link: Click to purchase or view the books
Through the publishers:
Archway Publishing from Simon and Schuster: Life’s Detours – Alexandra’s Choices
Novum Publishing link: Where is My Angel?
Dorrance Publishers link: Mommy I Am a PACER!

Follow me @ https://youreverydaycoffeeblog.com/
Subscribe for free to my I Channel, News & Broadcast on YouTube
Feel free to contact me at youreverydaycoffeeblog@gmail.com

 Let’s Stay Connected*LinkedIn*Twitter *Instagram *Facebook – BH personal *Facebook – Author & Blogger Your Everyday Coffee 
​Follow my *Blog
​Subscribe to *I Channel, News & Broadcast on YouTube

**Click, Stay Informed, Do Your Part, Save the Environment**

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Pre-During-Post pregnancy nutrition

04 Thursday Nov 2021

Posted by BadiaaHiresh in Your thoughts while having coffee

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Tags

blogger about life, blogger for women, Breasfeeding, nutrition, pregnancy

“Pre-During-Post pregnancy & breastfeeding nutrition facts with @myriam_nutritional_tips

Announcing a Livestream session… follow my Instagram to get notified.
Friday, November 5, 2021
Noon Beirut Time – 10:00 am UTC
The interview will be conducted in the English language.
Get your questions ready!

View this post on Instagram

A post shared by Badiaa Hiresh (@badiaahiresh)

Host of online Livestream & Author of
*Life’s Detours – Alexandra’s Choices
Book by #MOI, Can broken hearts be mended?
*Where is My Angel?
Book by #MOI and Read about the role of Faith in my life
*Mommy, I am a PACER!
Book by #MOI because I believe that children are the future, the change…
All are available on this Amazon link: Click to purchase or view the books
Through the publishers:
Archway Publishing from Simon and Schuster: Life’s Detours – Alexandra’s Choices
Novum Publishing link: Where is My Angel?
Dorrance Publishers link: Mommy I Am a PACER!
Follow me @ https://youreverydaycoffeeblog.com/
Subscribe for free to my I Channel, News & Broadcast on YouTube
Feel free to contact me at youreverydaycoffeeblog@gmail.com
 Let’s Stay Connected
*
LinkedIn *Twitter *Instagram *Facebook – BH personal *Facebook – Author & Blogger Your Everyday Coffee 
​Follow my *Blog
​Subscribe to *I Channel, News & Broadcast on YouTube
**Click, Stay Informed, Do Your Part, Save the Environment**

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What About Your Health with…

10 Wednesday Feb 2021

Posted by BadiaaHiresh in Your thoughts while having coffee

≈ Leave a comment

Tags

Author in the Kitchen, blogger about food, diet, nutrition, sugar choices

View this post on Instagram

A post shared by Badiaa Hiresh (@badiaahiresh)

What About Your Health with Badiaa & Dietitian Joelle Farha…
Enjoy!

#MOI the

Author of
*Where is My Angel?
Book by #MOI and Read about the role of Faith in my life

*Mommy, I am a PACER!
Book by #MOI because I believe that children are the future, the change…

Both available on this Amazon link: Badiaa Hiresh amazon.com link to both books
Through the publishers:
Novum Publishing link: Where is My Angel?
Dorrance Publishers link: Mommy I Am a PACER!

Follow me @ https://youreverydaycoffeeblog.com/
Subscribe for free to my I Channel, News & Broadcast on YouTube
Feel free to contact me at youreverydaycoffeeblog@gmail.com

 Let’s Stay Connected

*LinkedIn *Twitter *Instagram *Facebook – BH personal *Facebook – Author & Blogger Your Everyday Coffee 
​Follow my *Blog
​Subscribe to *I Channel, News & Broadcast on YouTube

**Click, Stay Informed, Do Your Part, Save the Environment**

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What About Your Health with Badiaa & Dietitian Joelle Farha

08 Monday Feb 2021

Posted by BadiaaHiresh in Your thoughts while having coffee

≈ Leave a comment

Tags

blogger, dietitian, healthy choices, nutrition, What's for breakfast?

View this post on Instagram

A post shared by Badiaa Hiresh (@badiaahiresh)

Tonight we discussed the breakfast…
What time?
What to eat?
Exciting sessions and looking forward for tomorrow night.
Follow me on Instagram

I am Badiaa, #MOI, the

Author of
*Where is My Angel?
Book by #MOI and Read about the role of Faith in my life

*Mommy, I am a PACER!
Book by #MOI because I believe that children are the future, the change…

Both available on this Amazon link: Badiaa Hiresh amazon.com link to both books
Through the publishers:
Novum Publishing link: Where is My Angel?
Dorrance Publishers link: Mommy I Am a PACER!

Follow me @ https://youreverydaycoffeeblog.com/
Subscribe for free to my I Channel, News & Broadcast on YouTube
Feel free to contact me at youreverydaycoffeeblog@gmail.com

 Let’s Stay Connected

*LinkedIn *Twitter *Instagram *Facebook – BH personal *Facebook – Author & Blogger Your Everyday Coffee 
​Follow my *Blog
​Subscribe to *I Channel, News & Broadcast on YouTube

**Click, Stay Informed, Do Your Part, Save the Environment**

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Launching the livestream ABOUT YOUR HEALTH

07 Sunday Feb 2021

Posted by BadiaaHiresh in Your thoughts while having coffee

≈ Leave a comment

Tags

About your health, chinese medicine, health tips, healthy habits, livestream, nutrition

View this post on Instagram

A post shared by Badiaa Hiresh (@badiaahiresh)

Inviting to the Launching of ABOUT YOUR HEALTH 7:00 pm (eet) Live on my Instagram
Follow me on Instagram to receive notifications

Author of
*Where is My Angel?
Book by #MOI and Read about the role of Faith in my life

*Mommy, I am a PACER!
Book by #MOI because I believe that children are the future, the change…

Both available on this Amazon link: Badiaa Hiresh amazon.com link to both books
Through the publishers:
Novum Publishing link: Where is My Angel?
Dorrance Publishers link: Mommy I Am a PACER!

Follow me @ https://youreverydaycoffeeblog.com/
Subscribe for free to my I Channel, News & Broadcast on YouTube
Feel free to contact me at youreverydaycoffeeblog@gmail.com

 Let’s Stay Connected

*
LinkedIn *Twitter *Instagram *Facebook – BH personal *Facebook – Author & Blogger Your Everyday Coffee 
​Follow my *Blog
​Subscribe to *I Channel, News & Broadcast on YouTube

**Click, Stay Informed, Do Your Part, Save the Environment**

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Livestreaming session on Healthy lifestyle for Adults & Children

15 Friday May 2020

Posted by BadiaaHiresh in Your thoughts while having coffee

≈ Leave a comment

Tags

diet, dietician, health, lifestyle, nutrition

Healthy lifestyle for Adults & Children with Dietician Joelle Farha
Get all the answers for sugar replacement, water intake, nuts and snacks, fruits, exercise and athlete nutrition, fruits, children and their weight balance, and last a sample diet to launch healthy habits. As usual, always a novelty and healthy updates with Joelle Farha. A big Thank you.
As for you, it is Your Life, Your Health, Your Choice

Session updated on my “I Channel, News, & Broadcast” on YouTube.
Subscribe for free to watch this session and prior ones.

 

 

 

Author of
*Where is My Angel?
Book by #MOI and Read about the role of Faith in my life

*Mommy, I am a PACER!
Book by #MOI because I believe that children are the future, the change…

Both available on this Amazon link: Badiaa Hiresh amazon.com link to both books
Through the publishers:
Novum Publishing link: Where is My Angel?
Dorrance Publishers link: Mommy I Am a PACER!

Follow me @ https://youreverydaycoffeeblog.com/
Subscribe for free to my I Channel, News & Broadcast on YouTube
Feel free to contact me at youreverydaycoffeeblog@gmail.com

 

 

 

 

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Livestream @ 5:00 pm (in 20 minutes)

15 Friday May 2020

Posted by BadiaaHiresh in Your thoughts while having coffee

≈ Leave a comment

Tags

#children, adults, health, lifestyle, nutrition, obesity

Healthy lifestyle for Adults & Children
with Dietician Joelle Farha
Prepare your questions and follow the Facebook link

https://www.facebook.com/Badiaa.Hiresh

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The Immune System& Metabolism

20 Monday Apr 2020

Posted by BadiaaHiresh in Your thoughts while having coffee

≈ Leave a comment

Tags

diet, exercise, immune system, metabolism, nutrition

Part 1 of the session with Dr. Joelle Farha on:
Tips to Boost the immune system and metabolism, as well as avoiding weight gain during the lockdown
Stay safe, stay home, and stay tuned for part 2 to be announced soon!

 

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Nutrition tips live session

20 Monday Apr 2020

Posted by BadiaaHiresh in Your thoughts while having coffee

≈ Leave a comment

Tags

nutrition

See you at 4:00 PM with Dr. Joelle Farha on:
Tips to Boost the immune system and metabolism, as well as avoiding weight gain during the lockdown
Stay safe, stay home, and see you Shortly!

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