“& day 1, 2022 ended, let’s roll the beads… It is time to accept that the party is over, it’s time to collect our thoughts.
2022 Diary Day 2 Living with my thoughts, working on myself to accept the physical distance separating me from my daughters, I was devastated and anxious because my daughter had food poisoning and I could not be with her. Life, I know you may say, it’s just a passing case, but I had a lot to think about; although she was well taken care of by her boyfriend, yet, it was difficult on me, the guilt feeling of not being with her.
& then the past haunted me, reflected in the post I had on Instagram to launch the year, about holding a grudge and forgiveness. A very deep argument and dilemma knowing I always try to understand people’s actions and deal with them: *can we let go of pain caused by others? *can we forget a pain caused by others? *can we ignore a pain caused by others? Well, depending on the person that caused the pain, our relationship, and their reaction after declaring that we were hurt, this will explain a lot.
Everyone tend to forget or ignore that sometimes the cup might look empty but it would be full of emotions ready to explode! Not every time is your time to stay silent, and swallow your pain, and pretend a specific action never happened… Not every time you can accept to be wrongfully treated… Not every time you have to be the cup, sometimes you have to be the content, you have to speak, revolt, react…
So, if I let go of painful events, I do that for me. I believe that people need to act toward their actions. We cannot un-do or un-say, but we can at least face the person we hurt, yet unintentionally, we should stand by each other for emotional maintenance.
I always say, no one is born with a cup full of pain, but not speaking up when actions stack up, will result, eventually, in a emotional outburst, unexpected, and shocking to others.
I wish I had known how to handle the past, the far past… things would have been different!” #MOI the author of the book, WHERE IS MY ANGEL? Sometimes you speak for yourself, other times you inspire others to speak!
What about your health with Badiaa & Jennifer Abou-Samah Clinical Psychologist & Cognitive Behavioral Therapist Discussing (in English) COVID Generation Children Effect of lockdown on Children Effect of distance learning on Children & much more