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Tag Archives: mental health

Learn to say NO!

06 Friday May 2022

Posted by BadiaaHiresh in Your thoughts while having coffee

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Tags

blogger about self development, communication strategy, mental health, say no

Day 106, In a Corporate World, are you Corporate Material?

MENTAL HEALTH at the WORKPLACE
& how to say no!

#MOI the author of Let’s grow Corporate Style!

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A post shared by Badiaa Hiresh welcome everyone! (@badiaahiresh)

I am the Host of the online daily Livestream of “Let’s Grow Corporate Style” & others… 
& Author of
*Life’s Detours – Alexandra’s Choices
Book by #MOI, Can broken hearts be mended?
*Where is My Angel?
Book by #MOI and Read about the role of Faith in my life
*Mommy, I am a PACER!
Book by #MOI because I believe that children are the future, the change…
All are available on this Amazon link: Click to purchase or view the books
Through the publishers:
Archway Publishing from Simon and Schuster: Life’s Detours – Alexandra’s Choices
Novum Publishing link: Where is My Angel?
Dorrance Publishers link: Mommy I Am a PACER!
Follow me @ https://youreverydaycoffeeblog.com/
Subscribe for free to my I Channel, News & Broadcast on YouTube

Feel free to contact me at youreverydaycoffeeblog@gmail.com
Let’s Stay Connected*LinkedIn*Twitter*Instagram*Facebook – BH personal*Facebook – Author & Blogger Your Everyday Coffee
Follow my *Blog
Subscribe to *I Channel, News & Broadcast on YouTube
**Click, Stay Informed, Do Your Part, Save the Environment**

Here are the books I say “Proud I Have Published”

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When and Why people change…

04 Wednesday May 2022

Posted by BadiaaHiresh in Your thoughts while having coffee

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Tags

author and inspiration, blogger about you, mental health, writing and inspiration, writing as a therapy

“& meanwhile…
I looked around, you were not there…
Then I realized that people go way before they disappear!”
#MOI the author
Decision moment
About Alexandra & her choices

#MOI Q to the author: why do you write?
A to the reader: I write to inspire others!

View this post on Instagram

A post shared by Badiaa Hiresh welcome everyone! (@badiaahiresh)

I am the Host of the online daily Livestream of “Let’s Grow Corporate Style” & others… 
& Author of
*Life’s Detours – Alexandra’s Choices
Book by #MOI, Can broken hearts be mended?
*Where is My Angel?
Book by #MOI and Read about the role of Faith in my life
*Mommy, I am a PACER!
Book by #MOI because I believe that children are the future, the change…
All are available on this Amazon link: Click to purchase or view the books
Through the publishers:
Archway Publishing from Simon and Schuster: Life’s Detours – Alexandra’s Choices
Novum Publishing link: Where is My Angel?
Dorrance Publishers link: Mommy I Am a PACER!
Follow me @ https://youreverydaycoffeeblog.com/
Subscribe for free to my I Channel, News & Broadcast on YouTube

Feel free to contact me at youreverydaycoffeeblog@gmail.com
Let’s Stay Connected*LinkedIn*Twitter*Instagram*Facebook – BH personal*Facebook – Author & Blogger Your Everyday Coffee
Follow my *Blog
Subscribe to *I Channel, News & Broadcast on YouTube
**Click, Stay Informed, Do Your Part, Save the Environment**

Here are the books I say “Proud I Have Published”

My internationally published books

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& day 1 ended, let’s roll the beads…

02 Sunday Jan 2022

Posted by BadiaaHiresh in Your thoughts while having coffee

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Tags

2022 Diary, 2022DD, blogger about life, mental health

“& day 1, 2022 ended, let’s roll the beads…
It is time to accept that the party is over, it’s time to collect our thoughts.

2022 Diary Day 2
Living with my thoughts, working on myself to accept the physical distance separating me from my daughters, I was devastated and anxious because my daughter had food poisoning and I could not be with her.
Life, I know you may say, it’s just a passing case, but I had a lot to think about; although she was well taken care of by her boyfriend, yet, it was difficult on me, the guilt feeling of not being with her.

& then the past haunted me, reflected in the post I had on Instagram to launch the year, about holding a grudge and forgiveness.
A very deep argument and dilemma knowing I always try to understand people’s actions and deal with them:
*can we let go of pain caused by others?
*can we forget a pain caused by others?
*can we ignore a pain caused by others?
Well, depending on the person that caused the pain, our relationship, and their reaction after declaring that we were hurt, this will explain a lot.

Everyone tend to forget or ignore that sometimes the cup might look empty but it would be full of emotions ready to explode!
Not every time is your time to stay silent, and swallow your pain, and pretend a specific action never happened…
Not every time you can accept to be wrongfully treated…
Not every time you have to be the cup, sometimes you have to be the content, you have to speak, revolt, react…

So, if I let go of painful events, I do that for me. I believe that people need to act toward their actions.
We cannot un-do or un-say, but we can at least face the person we hurt, yet unintentionally, we should
stand by each other for emotional maintenance.

I always say, no one is born with a cup full of pain, but not speaking up when actions stack up, will result, eventually, in a emotional outburst, unexpected, and shocking to others.

I wish I had known how to handle the past, the far past… things would have been different!”
#MOI the author of the book, WHERE IS MY ANGEL?
Sometimes you speak for yourself, other times you inspire others to speak!


#Speak_up

View this post on Instagram

A post shared by Badiaa Hiresh (@badiaahiresh)

Host of online Livestream & Author of
*Life’s Detours – Alexandra’s Choices
Book by #MOI, Can broken hearts be mended?
*Where is My Angel?
Book by #MOI and Read about the role of Faith in my life
*Mommy, I am a PACER!
Book by #MOI because I believe that children are the future, the change…
All are available on this Amazon link: Click to purchase or view the books
Through the publishers:
Archway Publishing from Simon and Schuster: Life’s Detours – Alexandra’s Choices
Novum Publishing link: Where is My Angel?
Dorrance Publishers link: Mommy I Am a PACER!
Follow me @ https://youreverydaycoffeeblog.com/
Subscribe for free to my I Channel, News & Broadcast on YouTube
Feel free to contact me at youreverydaycoffeeblog@gmail.com
Let’s Stay Connected*LinkedIn*Twitter *Instagram *Facebook – BH personal *Facebook – Author & Blogger Your Everyday Coffee
Follow my *Blog
Subscribe to *I Channel, News & Broadcast on YouTube
**Click, Stay Informed, Do Your Part, Save the Environment**

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EGO..

13 Saturday Nov 2021

Posted by BadiaaHiresh in Your thoughts while having coffee

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Tags

#ego, blogger about life, Blogger about relationships, mental health

“EGO… is it an acronym? I would easily use it to End a Great Odyssey!

It is truly sad how our ego could stand in the way of continuing a journey simply because none of us is ready to take a step back.

  • Is ego related to childhood outgrown emotions caused by the parents?
  • Did our parents make us feel beyond the others and therefore we feel untouchable?
  • Did our relationships smash us, and therefore we feel the need to revolt?

It is sad, whichever is the case, maturity should outgrow our ego before our ego destroys relationships!”

#MOI Let’s talk!

Host of online Livestream & Author of
*Life’s Detours – Alexandra’s Choices
Book by #MOI, Can broken hearts be mended?
*Where is My Angel?
Book by #MOI and Read about the role of Faith in my life
*Mommy, I am a PACER!
Book by #MOI because I believe that children are the future, the change…
All are available on this Amazon link: Click to purchase or view the books
Through the publishers:
Archway Publishing from Simon and Schuster: Life’s Detours – Alexandra’s Choices
Novum Publishing link: Where is My Angel?
Dorrance Publishers link: Mommy I Am a PACER!
Follow me @ https://youreverydaycoffeeblog.com/
Subscribe for free to my I Channel, News & Broadcast on YouTube
Feel free to contact me at youreverydaycoffeeblog@gmail.com
Let’s Stay Connected
*LinkedIn
*Twitter *Instagram *Facebook – BH personal *Facebook – Author & Blogger Your Everyday Coffee
Follow my *Blog
Subscribe to *I Channel, News & Broadcast on YouTube
**Click, Stay Informed, Do Your Part, Save the Environment**

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What About Your Health with Badiaa discussing COVID GENERATION CHILDREN

13 Saturday Mar 2021

Posted by BadiaaHiresh in Your thoughts while having coffee

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Tags

#children, blogger, cognitive behavioral therapy, COVID generation, health, mental health

What about your health with
Badiaa & Jennifer Abou-Samah
Clinical Psychologist &
Cognitive Behavioral Therapist
Discussing (in English)
COVID Generation Children
Effect of lockdown on Children
Effect of distance learning on Children
& much more

Livestream
Facebook & Instagram
Saturday, March 13, 2021, @ 7:00 pm{EET – beirut time)
@badiaahiresh & @yourownsunrise

livestream #facebook #live #clinicalpsychologist #cognitivebehavioraltherapy #blogger #healthylifestyle #children #lifestyleblogger #lifeduringcovid19 #onlinelearning

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