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Tag Archives: mental health

Does wounded pride cause pain?

20 Sunday Aug 2023

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Amazon authors, author & inspiration, mental health, pain, pride

Does wounded pride cause pain?
“Yes,” she replied.
When I asked where it hurts, she said, “Everywhere.”
When I asked when it hurts, she answered, “All the time.”

Psychological pain affects our health causing physical discomfort; between it’s not fair and I cannot accept it, she felt broken and helpless.

Life has its ups and downs, learn to look up when you are down, and remember you have the ability to bounce back and restore the puzzle of your life…

MOI & the story that wrote itself…

Check Mommy, I am a PACER! and learn about the values that can change the world…

Check Life’s Detours – Alexandra’s Choices and learn from Ale and learn the difference between the life incidents and accidents that shape our individuality…

Check my biography Where is My Angel? and gain insight into the life and the tears we shed and wipe away…

Read the books, get inspired…
https://amazon.com/author/badiaahiresh

I am the author, telling you if you cannot remember how precious life is; hopefully, these books will highlight some moments of your life and the strength in yourself and others.

& while reading, remind yourself;
it’s life, not a book;
it’s a woman, not a character;
it’s reality & not a story!

I am an Internationally Published Author, a Social Media Host, & the Broadcaster of the Livestream
Let us Grow Corporate Style
My books include
*Life’s Detours – Alexandra’s Choices —–>Can broken hearts be mended?
*Where is My Angel? —–> about the role of faith in my life
*Mommy, I am a PACER!—–> because I believe that children are the future, the change…
Books are available on Amazon, & check the link: Click to purchase or view the books
& through the publishers:
Archway Publishing from Simon and Schuster: Life’s Detours – Alexandra’s Choices
Novum Publishing link: Where is My Angel?
Dorrance Publishers link: Mommy, I Am a PACER
Follow me @ https://youreverydaycoffeeblog.wordpress.com/
Subscribe for free to my I Channel, News & Broadcast on YouTube
Feel free to contact me at youreverydaycoffeeblog@gmail.com
Let’s Stay Connected*LinkedIn*Twitter*Instagram*Facebook – BH personal*Facebook – Author & Blogger Your Everyday Coffee
Follow my *Blog
Subscribe to *I Channel, News & Broadcast on YouTube
**Click, Stay Informed, Do Your Part, and Save the Environment**

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Giving up!

25 Tuesday Apr 2023

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Tags

Amazon authors, Author's life, biography, life of a woman, mental health

If you can fix it, why don’t you try?

Possible answers:
A: I gave up
B: Not worth my time
C: Negative influence
D: Draining my energy
E: It is time I put my best interest first

In any ship like friendship, relationship, companionship, & other ships you may find, remember not to accept OWNERSHIP!

I recommend establishing individual-ship interests and then moving to build ships with others while considering mental and physical health.

#MOI Although you can steer your ship alone, it’s nice to have someone join the journey!
TODAY’S LESSON: YOU MAY GIVE UP ON EVERYONE IN THE WORLD, BUT DO NOT GIVE UP ON YOUR LIFE AND YOURSELF

View this post on Instagram

I am an Internationally Published Author, a Social Media Host, & the Broadcaster of the Livestream
Let’s Grow Corporate Style
My books
*Life’s Detours – Alexandra’s Choices
Book by #MOI, Can broken hearts be mended?
*Where is My Angel?
Book by #MOI and Read about the role of Faith in my life
*Mommy, I am a PACER!
Book by #MOI because I believe that children are the future, the change…
All are available on this Amazon link: Click to purchase or view the books
Through the publishers:
Archway Publishing from Simon and Schuster: Life’s Detours – Alexandra’s Choices
Novum Publishing link: Where is My Angel?
Dorrance Publishers link: Mommy, I Am a PACER
Follow me @ https://youreverydaycoffeeblog.wordpress.com/
Subscribe for free to my I Channel, News & Broadcast on YouTube
Feel free to contact me at youreverydaycoffeeblog@gmail.com
Let’s Stay Connected*LinkedIn*Twitter*Instagram*Facebook – BH personal*Facebook – Author & Blogger Your Everyday Coffee
Follow my *Blog
Subscribe to *I Channel, News & Broadcast on YouTube
**Click, Stay Informed, Do Your Part, and Save the Environment**
Here are the books that made me proudly say I am an internationally published author

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Rights & Boundaries…

07 Friday Apr 2023

Posted by in Your thoughts while having coffee

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Tags

author and inspiration, author's experience, mental health, WHD2023, World Health Day

“Giving Hope to someone, does not mean you have the right to take it away…
You may chose to walk away, but never have the right to destroy the path behind you!”
#MOI about rights and boundaries, let love guide the exit… World Health Day 2023: Mental & Physical

I am an Internationally Published Author, a Social Media Host, & the Broadcaster of the Livestream
Let’s Grow Corporate Style
My books
*Life’s Detours – Alexandra’s Choices
Book by #MOI, Can broken hearts be mended?
*Where is My Angel?
Book by #MOI and Read about the role of Faith in my life
*Mommy, I am a PACER!
Book by #MOI because I believe that children are the future, the change…
All are available on this Amazon link: Click to purchase or view the books
Through the publishers:
Archway Publishing from Simon and Schuster: Life’s Detours – Alexandra’s Choices
Novum Publishing link: Where is My Angel?
Dorrance Publishers link: Mommy, I Am a PACER
Follow me @ https://youreverydaycoffeeblog.wordpress.com/
Subscribe for free to my I Channel, News & Broadcast on YouTube
Feel free to contact me at youreverydaycoffeeblog@gmail.com
Let’s Stay Connected*LinkedIn*Twitter*Instagram*Facebook – BH personal*Facebook – Author & Blogger Your Everyday Coffee
Follow my *Blog
Subscribe to *I Channel, News & Broadcast on YouTube
**Click, Stay Informed, Do Your Part, and Save the Environment**
Here are the books that made me proudly say I am an internationally published author!

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Learn to say NO!

06 Friday May 2022

Posted by in Your thoughts while having coffee

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blogger about self development, communication strategy, mental health, say no

Day 106, In a Corporate World, are you Corporate Material?

MENTAL HEALTH at the WORKPLACE
& how to say no!

#MOI the author of Let’s grow Corporate Style!

Follow my Instagram to get notified when the Livestream starts

View this post on Instagram

I am the Host of the online daily Livestream of “Let’s Grow Corporate Style” & others… 
& Author of
*Life’s Detours – Alexandra’s Choices
Book by #MOI, Can broken hearts be mended?
*Where is My Angel?
Book by #MOI and Read about the role of Faith in my life
*Mommy, I am a PACER!
Book by #MOI because I believe that children are the future, the change…
All are available on this Amazon link: Click to purchase or view the books
Through the publishers:
Archway Publishing from Simon and Schuster: Life’s Detours – Alexandra’s Choices
Novum Publishing link: Where is My Angel?
Dorrance Publishers link: Mommy I Am a PACER!
Follow me @ https://youreverydaycoffeeblog.wordpress.com/
Subscribe for free to my I Channel, News & Broadcast on YouTube

Feel free to contact me at youreverydaycoffeeblog@gmail.com
Let’s Stay Connected*LinkedIn*Twitter*Instagram*Facebook – BH personal*Facebook – Author & Blogger Your Everyday Coffee
Follow my *Blog
Subscribe to *I Channel, News & Broadcast on YouTube
**Click, Stay Informed, Do Your Part, Save the Environment**

Here are the books I say “Proud I Have Published”

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When and Why people change…

04 Wednesday May 2022

Posted by in Your thoughts while having coffee

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Tags

author and inspiration, blogger about you, mental health, writing and inspiration, writing as a therapy

“& meanwhile…
I looked around, you were not there…
Then I realized that people go way before they disappear!”
#MOI the author
Decision moment
About Alexandra & her choices

#MOI Q to the author: why do you write?
A to the reader: I write to inspire others!

View this post on Instagram

I am the Host of the online daily Livestream of “Let’s Grow Corporate Style” & others… 
& Author of
*Life’s Detours – Alexandra’s Choices
Book by #MOI, Can broken hearts be mended?
*Where is My Angel?
Book by #MOI and Read about the role of Faith in my life
*Mommy, I am a PACER!
Book by #MOI because I believe that children are the future, the change…
All are available on this Amazon link: Click to purchase or view the books
Through the publishers:
Archway Publishing from Simon and Schuster: Life’s Detours – Alexandra’s Choices
Novum Publishing link: Where is My Angel?
Dorrance Publishers link: Mommy I Am a PACER!
Follow me @ https://youreverydaycoffeeblog.wordpress.com/
Subscribe for free to my I Channel, News & Broadcast on YouTube

Feel free to contact me at youreverydaycoffeeblog@gmail.com
Let’s Stay Connected*LinkedIn*Twitter*Instagram*Facebook – BH personal*Facebook – Author & Blogger Your Everyday Coffee
Follow my *Blog
Subscribe to *I Channel, News & Broadcast on YouTube
**Click, Stay Informed, Do Your Part, Save the Environment**

Here are the books I say “Proud I Have Published”

My internationally published books

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& day 1 ended, let’s roll the beads…

02 Sunday Jan 2022

Posted by in Your thoughts while having coffee

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2022 Diary, 2022DD, blogger about life, mental health

“& day 1, 2022 ended, let’s roll the beads…
It is time to accept that the party is over, it’s time to collect our thoughts.

2022 Diary Day 2
Living with my thoughts, working on myself to accept the physical distance separating me from my daughters, I was devastated and anxious because my daughter had food poisoning and I could not be with her.
Life, I know you may say, it’s just a passing case, but I had a lot to think about; although she was well taken care of by her boyfriend, yet, it was difficult on me, the guilt feeling of not being with her.

& then the past haunted me, reflected in the post I had on Instagram to launch the year, about holding a grudge and forgiveness.
A very deep argument and dilemma knowing I always try to understand people’s actions and deal with them:
*can we let go of pain caused by others?
*can we forget a pain caused by others?
*can we ignore a pain caused by others?
Well, depending on the person that caused the pain, our relationship, and their reaction after declaring that we were hurt, this will explain a lot.

Everyone tend to forget or ignore that sometimes the cup might look empty but it would be full of emotions ready to explode!
Not every time is your time to stay silent, and swallow your pain, and pretend a specific action never happened…
Not every time you can accept to be wrongfully treated…
Not every time you have to be the cup, sometimes you have to be the content, you have to speak, revolt, react…

So, if I let go of painful events, I do that for me. I believe that people need to act toward their actions.
We cannot un-do or un-say, but we can at least face the person we hurt, yet unintentionally, we should
stand by each other for emotional maintenance.

I always say, no one is born with a cup full of pain, but not speaking up when actions stack up, will result, eventually, in a emotional outburst, unexpected, and shocking to others.

I wish I had known how to handle the past, the far past… things would have been different!”
#MOI the author of the book, WHERE IS MY ANGEL?
Sometimes you speak for yourself, other times you inspire others to speak!


#Speak_up

View this post on Instagram

Host of online Livestream & Author of
*Life’s Detours – Alexandra’s Choices
Book by #MOI, Can broken hearts be mended?
*Where is My Angel?
Book by #MOI and Read about the role of Faith in my life
*Mommy, I am a PACER!
Book by #MOI because I believe that children are the future, the change…
All are available on this Amazon link: Click to purchase or view the books
Through the publishers:
Archway Publishing from Simon and Schuster: Life’s Detours – Alexandra’s Choices
Novum Publishing link: Where is My Angel?
Dorrance Publishers link: Mommy I Am a PACER!
Follow me @ https://youreverydaycoffeeblog.wordpress.com/
Subscribe for free to my I Channel, News & Broadcast on YouTube
Feel free to contact me at youreverydaycoffeeblog@gmail.com
Let’s Stay Connected*LinkedIn*Twitter *Instagram *Facebook – BH personal *Facebook – Author & Blogger Your Everyday Coffee
Follow my *Blog
Subscribe to *I Channel, News & Broadcast on YouTube
**Click, Stay Informed, Do Your Part, Save the Environment**

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EGO..

13 Saturday Nov 2021

Posted by in Your thoughts while having coffee

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#ego, blogger about life, Blogger about relationships, mental health

“EGO… is it an acronym? I would easily use it to End a Great Odyssey!

It is truly sad how our ego could stand in the way of continuing a journey simply because none of us is ready to take a step back.

  • Is ego related to childhood outgrown emotions caused by the parents?
  • Did our parents make us feel beyond the others and therefore we feel untouchable?
  • Did our relationships smash us, and therefore we feel the need to revolt?

It is sad, whichever is the case, maturity should outgrow our ego before our ego destroys relationships!”

#MOI Let’s talk!

Host of online Livestream & Author of
*Life’s Detours – Alexandra’s Choices
Book by #MOI, Can broken hearts be mended?
*Where is My Angel?
Book by #MOI and Read about the role of Faith in my life
*Mommy, I am a PACER!
Book by #MOI because I believe that children are the future, the change…
All are available on this Amazon link: Click to purchase or view the books
Through the publishers:
Archway Publishing from Simon and Schuster: Life’s Detours – Alexandra’s Choices
Novum Publishing link: Where is My Angel?
Dorrance Publishers link: Mommy I Am a PACER!
Follow me @ https://youreverydaycoffeeblog.wordpress.com/
Subscribe for free to my I Channel, News & Broadcast on YouTube
Feel free to contact me at youreverydaycoffeeblog@gmail.com
Let’s Stay Connected
*LinkedIn
*Twitter *Instagram *Facebook – BH personal *Facebook – Author & Blogger Your Everyday Coffee
Follow my *Blog
Subscribe to *I Channel, News & Broadcast on YouTube
**Click, Stay Informed, Do Your Part, Save the Environment**

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What About Your Health with Badiaa discussing COVID GENERATION CHILDREN

13 Saturday Mar 2021

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#children, blogger, cognitive behavioral therapy, COVID generation, health, mental health

What about your health with
Badiaa & Jennifer Abou-Samah
Clinical Psychologist &
Cognitive Behavioral Therapist
Discussing (in English)
COVID Generation Children
Effect of lockdown on Children
Effect of distance learning on Children
& much more

Livestream
Facebook & Instagram
Saturday, March 13, 2021, @ 7:00 pm{EET – beirut time)
@badiaahiresh & @yourownsunrise

livestream #facebook #live #clinicalpsychologist #cognitivebehavioraltherapy #blogger #healthylifestyle #children #lifestyleblogger #lifeduringcovid19 #onlinelearning

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